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Swim Yoga Retreats
Think yoga retreats are for bendy people who take themselves very seriously? Think again! Our swim yoga retreats are fun and informal, with plenty of cake and even a trip to the pub. Amy and I specialise in a relaxed and supportive atmosphere where you can give as much or as little of yourselves as you like.
I'm very grateful to Fiona Lines of Cowdance Yoga for giving me my first opportunities to lead these kind of retreats and allowing me to run with the idea when she took a step back. Thank you, Fiona.
Amy Barlow leads our yoga.
Suzanna (that's me) leads our swimming.
The second element of our day retreat is walking. After loosening up with a yoga session, and fuelling on cake, we head out into the Lake District on a walk designed to compliment both the yoga and the swim.