Pool to Lake confidence builder sessions

Worried your swimming ability is not what it needs to be for outdoor swimming? Want to give it a go but your swimming ability is a bit rusty? Come and join my NEW confidence builder sessions at Greystoke Lido!

Enjoy the sensation of being outside whilst having a controlled environment to swim and build your confidence. With changing facilities and a gently heated pool, this is a great way to kick start your summer of swimming.

This session is open to all swimmers with a particular emphasis on nervous, weak, or new swimmers looking to improve so they can swim outside confidently. If you haven't swam very much in the past but would like to give wild swimming a go, this session is definitely for you.

• Refine your stroke
• Practice key skills
• Get comfortable with your face in the water
• Learn to tread water effectively
• Improve confidence in deep water
• Practice using a tow float
• Practice floating

Open to new and existing customers but you must book in advance due to limited places. Full details will be sent on booking. Private session not open to the public or under 18s. Pool is heated to between 21 and 24 degrees celsius and gentley chlorinated. Max 6 participants per session.