Fri, 20 Oct|
South Lakes Swim Yoga Retreat
NEW! Join Amy and I for a gorgeous autumn weekend in Rydal for swimming, yoga, walking, contemplation, and good company.
Time & Location
20 Oct 2023, 16:00 – 22 Oct 2023, 15:00
Rydal Hall, Rydal, Ambleside LA22 9LR, UK
About the event
Join Amy and I for a thoroughly lovely weekend in the peaceful environs of Rydal Hall, in the central Lake District. This retreat is over two nights and costs £395 per person for a twin room. The price includes accommodation and all meals, guided swimming, yoga and walking. Please sign up to register your interest and payment details will be sent via email.
We are based at Rydal Hall where we enjoy a spacious indoor area for yoga. This grand old house is a comfortable and peaceful base for the group. Single rooms and twin rooms are available on this retreat. Start each day with swimming or yoga, then breakfast. During the day we walk and swim, with time for relaxing too. Our walks will take us on scenic undulating lakeshore paths, to quiet bays and river pools. There is more yoga in the afternoon before dinner and a final relaxing meditation to send you off to bed.
Ideally you should have some basic experience in yoga and wild swimming, but guidance will be given in both. This is an entry level retreat so if you already practice yoga or swim to a high level please bear this in mind.
You do not need to be super fit to take part: our pace is inclusive of all levels with emphasis on taking things a bit slower and supporting each other. You will need to carry everything you need for walking and swimming in a backpack.
A twin room is available on this retreat. All meals are included. A packing list is sent after booking and equipment can be hired. Yoga mats, blankets, and blocks are provided.