Swim Yoga Day Retreat @ Force Cafe

Join Amy and I for a thoroughly lovely day in peaceful West Cumbria.

During this day retreat we stretch, contemplate, walk, swim, and eat cake. Ideally you should have some basic experience in yoga and wild swimming but guidance will be given in both. This is an entry level retreat so if you already practice yoga or swim to a high level please bear this in mind when booking.

We are based at Forece Cafe in Ambleside, giving us a spacious indoor area for yoga and stunning views across the town to the fells beyond. Brunch follows yoga (paid individually) and then we head out to walk and swim. 

You do not need to be super fit to take part: our pace is inclusive of all levels with emphasis on taking things a bit slower and supporting each other. You will need to carry everything you need for walking and swimming in a backpack.

A packing list is sent after booking and equipment can be hired. Yoga mats, blankets, and blocks are provided. Please bring a packed lunch, drinks bottle, and flask.